"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
aBOUT ME
Hi! I’m Richard “Rick” Waller, a veteran, transformation coach, and owner of RICH Fitness. From an early age I have been shaped by discipline, structure, and leadership, and for over a decade I have brought those same principles into both group and one-on-one training environments. As a Certified Personal Trainer and Nutrition Coach, I help clients for over a decade do more than improve their physique. I help them build consistency, confidence, and habits that support long term success.
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I pride myself on professionalism, presence, and the ability to connect. Every client interaction is intentional, supportive, and engaging. Training with me is not just about following a program. It is about understanding the process, staying accountable, and remaining invested in your progress. Fitness is a lifestyle, and my role is to guide you with clarity, challenge you with purpose, and help you step into the strongest and healthiest version of yourself.
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No matter where you start, you will be supported every step of the way.
SERVICES
There are a wide range of services to help you achieve your fitness goals.
Here are some of the options I provide:
client testimonials
"I have been training with the Rick for a few months now, and the results are amazing! On to the next goals!"
- JON
"The nutrition coaching with Rick has really helped me learn and reach my weight loss goals and learn how to improve my overall health."
- AMANDA
"The virtual personal training sessions are so convenient and effective. I highly recommend training with Rick as your coach!"
- CHRIS
"Working with Rick has been a game changer. His coaching gave me the structure I needed without feeling overwhelming. I’m feeling stronger, more confident, and actually excited to keep showing up.""
- NIKKI
CONTACT me
RICHARD WALLER II
PERSONAL TRAINER & NUTIRITION COACH
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MARYLAND, U.S.A.
Tel: (443) 584-5849
Email: rwaller@therichfitness.com
